joannagilmanhyde

The Hawk Kitchen Outpost 10:38am

I row to Trance Electronic

Trance Tremors Radio Stream

downstairs in My Exercise Room

&  each time I finish one session:

5,000 metres

3,000 metres

2,000 metres

I pull My Self

along The Staircase

back up into

90’s On 9

Sirius XM