HOW I STAY FIT

The Tomato-coloured Couch 2:11pm

Nearly every morning

I gear up for My 4,000 Metre Row

on My Concept 2 Rowing Machine

with computerized clock:

My Columbia Shell Shorts

Sportex Sports Bra

Joe Fresh Sleeveless Grey Under-shirt

Anklet Sox from Eliza

& Old Nike Sneakers

make Me —

into The Basement I go

to put Classic Vocal Trance

on The Hulk (My Husband’s biggest computer)

& warm up with four rounds each

of personal exercises

I wipe down the C2 bar

on-which the seat slides

& strap My Self into the foot rests

I pull the handles

& focus My Vision on the in-out motion

of the chain

& watch The Clock

like a Hawk

for 11 Minutes & 22 Seconds

— take a clocked break upstairs —

— drink from My LIFE Glass —

& go back down to hit

22:22